By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARSpirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
More B.K.S. Iyengar Quotes
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It is while practicing yoga asanas that you learn the art of adjustment.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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To be dull is easy, to be active requires tremendous work.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The needs of the body are the needs of the divine self, which lives through the body.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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It is through your body that you realize you are a spark of divinity.
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Nothing is achieved by a mind that doubts
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR