Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGARYou exist without the feeling of existence.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit.
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If you keep your armpits open, you won’t get depressed.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga is a mirror to look at ourselves from within.
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Approach each asana with freshness every day.
B.K.S. IYENGAR -
I can remain thoughtfully thoughtless, It is not an empty mind.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR -
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Balance in the body is the foundation for balance in life.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR