It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGARA stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
More B.K.S. Iyengar Quotes
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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If you have the right mind, your body can do anything.
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True concentration is an unbroken thread of awareness.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR