Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGARHappy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
More B.K.S. Iyengar Quotes
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The body is your temple. Keep it pure and clean for the soul to reside in.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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We can rise above our limitations, only once we recognize them.
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You exist without the feeling of existence.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Live before you die, so that death is also a lively celebration.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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It is through your body that you realize you are a spark of divinity.
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Without education, confidence does not come.
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People remind me of my age, but while practising I am beyond my body and its age.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR