“You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.”

When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.

It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?

If you open the armpits, the brain becomes light. You cannot brood or become depressed.

Savasana is being without was, being without will be. It is being without anyone who is.

Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

Do not stop trying just because perfection eludes you.

Sirsasana the king of all asanas and the reasons are not hard to find.

I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

You must purge yourself before finding faults in others.

Yoga is a way of life; it is an art, a science, a philosophy.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

Firmness in the body leads to firmness in the nervous system.

I find that if I use my time well and take care of my mind/body when I’m outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym.

You know the theory of cell irritability? If you take an amoeba cell and poke it a thousand times, it will change and then re-form into its original shape. And then, the thousandth time you poke this amoeba.

I believe fuel cells will finally end the 100-year reign of the internal combustion engine. . . Fuel cells could be the predominant automotive power source in 25 years.

I remember one point seeing I had like 60-some different cell phones. I know I only use one.

God has given to every one of us more than fourteen billion cells and connections in our brain. Now why would God give us such a complex organ system unless He expects us to use it?

Everything is grounded in mystery. Everything is swimming, and the stable does not exist.

I have a Ph.D. in cell biology. And that’s really manual labor. I mean, experimental science, you do it with your hands. So it’s very different. You’re out there in a lab, cleaning test tubes, and it just wasn’t that fascinating.

“Christ” states that those who see themselves as “separate” and not “divine” hinder humanity’s ability to spiritually evolve. Those who deny their own “divinity” are like “cancer cells” in the body of God.