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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

B.K.S. Iyengar

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR

Issues Keys Progress
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR

Men Spiritual Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
It is never too late in life to practice yoga
B.K.S. IYENGAR

Late Practice Yoga
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
You must purge yourself before finding faults in others.
B.K.S. IYENGAR

Faults Inspiring Same Mistakes
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR

Artist Inspiring Practice
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR

Mind Self Yoga

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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