As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARYou must purge yourself before finding faults in others.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Nothing can be forced, receptivity is everything.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga is a mirror to look at ourselves from within.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Life itself seeks fulfillment as plants seek sunlight.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Know your capacities and continually improve upon them.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR