“When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.”

Yoga is when every cell of the body sings the song of the soul.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

A yogi’s brain extends from the bottom of the foot to the top of his head

Balance in the body is the foundation for balance in life.

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

Health is not a commodity to be bargained for. It has to be earned through sweat.

Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

When you see a mistake in somebody else, try to find if you are making the same mistake.

Before peace between the nations, we have to find peace inside that small nation which is our own being.

There is no difference in souls, only the ideas about ourselves that we wear.

The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.

The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.

As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.

Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.

Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.

Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.

Nothing appears to be something. The human experience is a senseory organ for the divine self. Through these eyes, the divine gets to see itself in form.

When I think of art I think of beauty. Beauty is the mystery of life. It is not in the eye it is in the mind. In our minds there is awareness of perfection.

The artist works by awareness of his own state of mind.