Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARI always tell people, live happily and die majestically.
More B.K.S. Iyengar Quotes
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Yoga is when every cell of the body sings the song of the soul.
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The brain is the hardest part of the body to adjust in asanas.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Words cannot convey the value of yoga – it has to be experienced.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Approach each asana with freshness every day.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Knowledge of yoga is no substitute for practice.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR