Nothing is achieved by a mind that doubts
B.K.S. IYENGARKnowledge of yoga is no substitute for practice.
More B.K.S. Iyengar Quotes
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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A good teacher helps you explore the maximum.
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You exist without the feeling of existence.
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We can rise above our limitations, only once we recognize them.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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When stability becomes a habit, maturity and clarity follow.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Your body is the child of the soul. you must nourish and train that child.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR