Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGARWhen your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Willpower is nothing but willingness to do.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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It is through your body that you realize you are a spark of divinity.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga is when every cell of the body sings the song of the soul.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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When stability becomes a habit, maturity and clarity follow.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR