Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGARAsanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
More B.K.S. Iyengar Quotes
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The needs of the body are the needs of the divine self, which lives through the body.
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When stability becomes a habit, maturity and clarity follow.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Approach each asana with freshness every day.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Balance in the body is the foundation for balance in life.
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I am standing on my own altar; The poses are my prayers.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR