Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGARAsanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
More B.K.S. Iyengar Quotes
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After a session of yoga, the mind becomes tranquil and passive.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Learning is as much an art as teaching
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If you keep your armpits open, you won’t get depressed.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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To be dull is easy, to be active requires tremendous work.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The back is like a frame, the front body, the painting that it throws into relief.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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We need sound bodies so we can develop sound minds.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR