Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGARSirsasana the king of all asanas and the reasons are not hard to find.
More B.K.S. Iyengar Quotes
-
-
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR -
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR -
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR -
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR -
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR -
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGAR -
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR