A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARDo not stop trying just because perfection eludes you.
More B.K.S. Iyengar Quotes
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Yoga is a mirror to look at ourselves from within.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Your body is the child of the soul. you must nourish and train that child.
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Balance in the body is the foundation for balance in life.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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There is no difference in souls, only the ideas about ourselves that we wear.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Willpower is nothing but willingness to do.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Yoga is a way of life; it is an art, a science, a philosophy.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Without the accurate spine movement, one can’t exist dynamically.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Words cannot convey the value of yoga – it has to be experienced.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR