When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power
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Action is movement with intelligence
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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It is while practicing yoga asanas that you learn the art of adjustment.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Without the accurate spine movement, one can’t exist dynamically.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga uses the body to discipline the mind and to reach the soul.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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If you keep your armpits open, you won’t get depressed.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Breath is the king of mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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It is through your body that you realize you are a spark of divinity.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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