“If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.”

Words cannot convey the value of yoga – it has to be experienced.

The brain is the hardest part of the body to adjust in asanas.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

The supreme adventure in a man’s life is his journey back to his Creator.

It is through your body that you realize you are a spark of divinity.

Nothing can be forced, receptivity is everything.

True concentration is an unbroken thread of awareness.

It is not yoga that injures, but the way one does yoga that leads to injury.

The ultimate goal of yoga is to realize the brilliance of your soul.

Yoga has to be done with the intellect of the head as well as the intellect of the heart

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

During inhalation, the breath should move exactly like clouds spreading in the sky.

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

You’re always trying to balance your understanding of who you are and what you need, and your longing and imaginings of freedom.

The idea was to interpret science sensibly, with good proportion, good balance and good lighting, so we could understand it.

When I didn’t have a family, I was much more of a workaholic. I still like to work, but I also want to be home with them. As you get older, you realize you need balance. If it’s not fun, what’s the point?

I have been a little off balance since the day I met you. This is because I had never known what it is like to be perfectly aligned.

My parents showed me by example that they could balance their work and family lives.

Women and men grow up with both sexes. Our mothers and fathers mean a lot to us, so it’s just a question of finding a balance between their influences. I’ve found mine. And it tends to be more on the male side. I mean male side the way we understand it in the West.

The checks and balances is a way to prevent government from either devolving into an autocratic tyranny or an autocratic mob mentality.

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.