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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

B.K.S. Iyengar

Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR

Aim Awareness Yoga
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR

Disappointment Inspiring Practice
Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR

Compassion Inspiring Teacher
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR

Abundance Humility Love
A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR

Blow Self Wind
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR

Breathing Hands Horse
Move from the known to the unknown.
B.K.S. IYENGAR

Moving Shack Unknown Worlds
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

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