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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

B.K.S. Iyengar

Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR

Practice Self Yoga
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR

Humility Love Yoga
Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR

Art Soul Yoga
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR

Body Mind Realization
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
The pose begins when you want to leave it.
B.K.S. IYENGAR

Want Yoga Yoga Practice
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR

Mistake Trying Way

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

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