Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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The body is my temple, asanas are my prayers.
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To be dull is easy, to be active requires tremendous work.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The supreme adventure in a man’s life is his journey back to his Creator.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Learning is as much an art as teaching
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR