As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Yoga is a mirror to look at ourselves from within.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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We can rise above our limitations, only once we recognize them.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Your body is the child of the soul. you must nourish and train that child.
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The pose begins when you want to leave it.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The back is like a frame, the front body, the painting that it throws into relief.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Activity and passivity must go together in asanas.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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