There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARActivity and passivity must go together in asanas.
More B.K.S. Iyengar Quotes
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Activity and passivity must go together in asanas.
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Without education, confidence does not come.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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It is never too late in life to practice yoga
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Action is movement with intelligence
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How can you know God if you don’t know your big toe?
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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As leaves move in the wind, your mind moves with your breath.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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You must purge yourself before finding faults in others.
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The back is like a frame, the front body, the painting that it throws into relief.
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The highest point of yesterday should be the lowest point of today
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Love begets courage, moderation creates abundance and humility generates power
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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True concentration is an unbroken thread of awareness.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR