Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARYoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
More B.K.S. Iyengar Quotes
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Give more than you receive. That is the principle I tell all my students.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Breath is the king of mind.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Balance in the body is the foundation for balance in life.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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The supreme adventure in a man’s life is his journey back to his Creator.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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