Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARHealthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
More B.K.S. Iyengar Quotes
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The back is like a frame, the front body, the painting that it throws into relief.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The body is my temple, asanas are my prayers.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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We need sound bodies so we can develop sound minds.
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Yoga allows you to rediscover a sense of wholeness in your life.
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If you balance in the Present, you are living in Eternity
B.K.S. IYENGAR