As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARYoga teaches us to cure what need not be endured and endure what cannot be cured.
More B.K.S. Iyengar Quotes
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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It is never too late in life to practice yoga
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Without education, confidence does not come.
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You exist without the feeling of existence.
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When the mind is controlled and still what remains is the soul
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga allows you to rediscover a sense of wholeness in your life.
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The back is like a frame, the front body, the painting that it throws into relief.
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Action is movement with intelligence
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Breath is the king of mind.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Balance in the body is the foundation for balance in life.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR