Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGARYou do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
More B.K.S. Iyengar Quotes
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It is through your body that you realize you are a spark of divinity.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The body is my temple, asanas are my prayers.
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It is while practicing yoga asanas that you learn the art of adjustment.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Action is movement with intelligence
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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It is never too late in life to practice yoga
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The needs of the body are the needs of the divine self, which lives through the body.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR