Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARKeep your attention internal, not external, not worrying about what others see, but what the Self sees.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR -
A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR -
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR -
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR -
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR -
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR -
If you balance in the Present, you are living in Eternity
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR -
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR