Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGARWe need sound bodies so we can develop sound minds.
More B.K.S. Iyengar Quotes
-
-
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR -
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR -
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR -
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR -
There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR -
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR -
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR