We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGARThe highest point of yesterday should be the lowest point of today
More B.K.S. Iyengar Quotes
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The art of teaching is tolerance. Humbleness is the art of learning.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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There is no difference in souls, only the ideas about ourselves that we wear.
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When stability becomes a habit, maturity and clarity follow.
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A good teacher helps you explore the maximum.
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Move from the known to the unknown.
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Knowledge of yoga is no substitute for practice.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga is a mirror to look at ourselves from within.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR