We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARThe battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
More B.K.S. Iyengar Quotes
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Nothing can be forced, receptivity is everything.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Words cannot convey the value of yoga – it has to be experienced.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Breath is the king of mind.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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True concentration is an unbroken thread of awareness.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR