The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGARThe battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Move from the known to the unknown.
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The body is my temple, asanas are my prayers.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The pose begins when you want to leave it.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Yoga aims for complete awareness in everything you do.
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Balance in the body is the foundation for balance in life.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Action is movement with intelligence
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True concentration is an unbroken thread of awareness.
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You exist without the feeling of existence.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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I always tell people, live happily and die majestically.
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Nothing is achieved by a mind that doubts
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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