It is never too late in life to practice yoga
B.K.S. IYENGARWhen the mind is controlled and still what remains is the soul
More B.K.S. Iyengar Quotes
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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How can you know God if you don’t know your big toe?
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Firmness in the body leads to firmness in the nervous system.
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Live before you die, so that death is also a lively celebration.
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It is while practicing yoga asanas that you learn the art of adjustment.
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When stability becomes a habit, maturity and clarity follow.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Life itself seeks fulfillment as plants seek sunlight.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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People remind me of my age, but while practising I am beyond my body and its age.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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You exist without the feeling of existence.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR