Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR -
When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR -
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR -
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR -
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
Do not stop trying just because perfection eludes you.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR -
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR -
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR