Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARThe body is your temple. Keep it pure and clean for the soul to reside in.
More B.K.S. Iyengar Quotes
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga aims for complete awareness in everything you do.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR