Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGARYoga is when every cell of the body sings the song of the soul.
More B.K.S. Iyengar Quotes
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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How can you know God if you don’t know your big toe?
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Words cannot convey the value of yoga – it has to be experienced.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The body is my temple, asanas are my prayers.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Nothing can be forced, receptivity is everything.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR