Meditation Quotes

When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.

Truth is the offspring of silence and meditation.

My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently.

One need not scale the heights of the heavens, nor travel along the highways of the world to find Ahura Mazda. With purity of mind and holiness of heart one can find Him in one’s own heart.

Learn to be silent. Let your quiet mind listen and absorb.

In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.

God’s word is like medicine. When you meditate on it, it brings healing and wholeness.

Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja – in a calm thoughtful way. When you’re centered, your emotions are not hijacking you.