The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGARIgnorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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I am standing on my own altar; The poses are my prayers.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Without education, confidence does not come.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The supreme adventure in a man’s life is his journey back to his Creator.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The needs of the body are the needs of the divine self, which lives through the body.
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The body is my temple, asanas are my prayers.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR