I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARIgnorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga allows you to rediscover a sense of wholeness in your life.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Health is a state of complete harmony of the body, mind and spirit.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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If you have the right mind, your body can do anything.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
B.K.S. IYENGAR