“If you have the right mind, your body can do anything.”

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

If you keep your armpits open, you won’t get depressed.

Training of the mind and body leads to awareness of the soul

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Yoga aims for complete awareness in everything you do.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

We need sound bodies so we can develop sound minds.

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

I don’t care about other sports. I don’t care about anything I don’t need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters.

But it’s not anything like what we envisioned it to be. It’s almost like there’s too much choice.

I am in the fighting game. I don’t care about anything else. I don’t watch the news, I don’t care about politics,

It makes you more choosy and also more receptive to absorb anything for 15 seconds.

The best book on programming for the layman is Alice in Wonderland, but that’s because it’s the best book on anything for the layman.

[Computing] is just a fabulous place for that, because it’s a place where you don’t have to be a Ph.D. or anything else. It’s a place where you can still be an artisan.

Scripture is so counter culture. Christ was counter culture. It’s not like we’re supposed to be weird or anything, but as we grow closer to Christ.

If I have anything to do with it. I have not heard it since it was finished. I hope the tapes no longer exist.