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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

B.K.S. Iyengar

You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR

Maturity Perseverance Yoga
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR

Issues Keys Progress
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR

Calm Chaos Yoga
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR

Backbends Meditation Posture
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR

Body Painting relief
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR

Awareness Rays Sun
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR

Life Thinking Yoga
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR

Art Soul Yoga
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR

Breath Kings Mind
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR

Inspiring Mean Yoga
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

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