Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGARApproach each asana with freshness every day.
More B.K.S. Iyengar Quotes
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR -
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Love begets courage, moderation creates abundance and humility generates power
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Breath is the king of mind.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR