To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Activity and passivity must go together in asanas.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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It is through your body that you realize you are a spark of divinity.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Know your capacities and continually improve upon them.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Your body is the child of the soul. you must nourish and train that child.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR