In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARThe body is the prop for the soul. So why not let the body be propped by a wall or a block?
More B.K.S. Iyengar Quotes
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After a session of yoga, the mind becomes tranquil and passive.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Life itself seeks fulfillment as plants seek sunlight.
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How can you know God if you don’t know your big toe?
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Knowledge of yoga is no substitute for practice.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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People remind me of my age, but while practising I am beyond my body and its age.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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It is never too late in life to practice yoga
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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We can rise above our limitations, only once we recognize them.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When the mind is controlled and still what remains is the soul
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR