Nothing can be forced, receptivity is everything.
B.K.S. IYENGARThe back is like a frame, the front body, the painting that it throws into relief.
More B.K.S. Iyengar Quotes
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I can remain thoughtfully thoughtless, It is not an empty mind.
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If you balance in the Present, you are living in Eternity
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Action is movement with intelligence
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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The highest point of yesterday should be the lowest point of today
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Confidence, clarity and compassion are essential qualities of a teacher.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR