This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARAs each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
More B.K.S. Iyengar Quotes
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Knowledge of yoga is no substitute for practice.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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As leaves move in the wind, your mind moves with your breath.
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Your body is the child of the soul. you must nourish and train that child.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Without education, confidence does not come.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I am standing on my own altar; The poses are my prayers.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Firmness in the body leads to firmness in the nervous system.
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After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR