We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARA good teacher helps you explore the maximum.
More B.K.S. Iyengar Quotes
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We need sound bodies so we can develop sound minds.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Love begets courage, moderation creates abundance and humility generates power
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You must purge yourself before finding faults in others.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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If you have the right mind, your body can do anything.
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Nothing is achieved by a mind that doubts
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The highest point of yesterday should be the lowest point of today
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Savasana is being without was, being without will be. It is being without anyone who is.
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We can rise above our limitations, only once we recognize them.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Breath is the king of mind.
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Yoga aims for complete awareness in everything you do.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The back is like a frame, the front body, the painting that it throws into relief.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The body is my temple, asanas are my prayers.
B.K.S. IYENGAR