Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
More B.K.S. Iyengar Quotes
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Do not stop trying just because perfection eludes you.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Savasana is being without was, being without will be. It is being without anyone who is.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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I am standing on my own altar; The poses are my prayers.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR