I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGARThe breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
More B.K.S. Iyengar Quotes
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Without education, confidence does not come.
B.K.S. IYENGAR -
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR -
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR -
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The aim of yoga is to calm the chaos of conflicting impulses.
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When the mind is controlled and still what remains is the soul
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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It is never too late in life to practice yoga
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Yoga releases the creative potential in life.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR -
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGAR -
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR -
If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR