Nothing can be forced, receptivity is everything.
B.K.S. IYENGARYoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
More B.K.S. Iyengar Quotes
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The aim of yoga is to calm the chaos of conflicting impulses.
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The pose begins when you want to leave it.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Be inspired but not proud.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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We need sound bodies so we can develop sound minds.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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I am standing on my own altar; The poses are my prayers.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR