Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGARThe aim of yoga is to calm the chaos of conflicting impulses.
More B.K.S. Iyengar Quotes
-
-
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR -
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR -
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
Be inspired but not proud.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR -
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR -
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR -
Action is movement with intelligence
B.K.S. IYENGAR -
There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR -
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR -
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR -
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR -
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR -
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR -
Move from the known to the unknown.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR -
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR