Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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If you keep your armpits open, you won’t get depressed.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The pose begins when you want to leave it.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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We have two physical eyes, but every pore of the body is also an eye.
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Yoga is when every cell of the body sings the song of the soul.
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I always tell people, live happily and die majestically.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR