In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARIn whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
More B.K.S. Iyengar Quotes
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Yoga is a mirror to look at ourselves from within.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Balance in the body is the foundation for balance in life.
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To be dull is easy, to be active requires tremendous work.
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The needs of the body are the needs of the divine self, which lives through the body.
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People remind me of my age, but while practising I am beyond my body and its age.
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True concentration is an unbroken thread of awareness.
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The aim of yoga is to calm the chaos of conflicting impulses.
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The art of teaching is tolerance. Humbleness is the art of learning.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Words cannot convey the value of yoga – it has to be experienced.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Yoga aims for complete awareness in everything you do.
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Approach each asana with freshness every day.
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Training of the mind and body leads to awareness of the soul
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There is only one reality, but there are many ways that reality can be interpreted.
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