Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGARLack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
More B.K.S. Iyengar Quotes
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Without education, confidence does not come.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Firmness in the body leads to firmness in the nervous system.
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To be dull is easy, to be active requires tremendous work.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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There is no difference in souls, only the ideas about ourselves that we wear.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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You exist without the feeling of existence.
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Your body is the child of the soul. you must nourish and train that child.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Give more than you receive. That is the principle I tell all my students.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR