Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGARA lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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We can rise above our limitations, only once we recognize them.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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It is while practicing yoga asanas that you learn the art of adjustment.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga allows you to rediscover a sense of wholeness in your life.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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A good teacher helps you explore the maximum.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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How can you know God if you don’t know your big toe?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Nothing can be forced, receptivity is everything.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Nothing is achieved by a mind that doubts
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Action is movement with intelligence
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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If you have the right mind, your body can do anything.
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